# Values before advice
Living Well | Nolan Kido
Blank worksheet for private use. Not professional advice.

The decision, in one sentence:
What matters most here, and why?
Who else is affected, and what have they actually said?
My non-negotiable constraints:
Options, including doing less or postponing:
Facts checked against an original source:
Assumptions that could be wrong:
What I give up with each option:
What would change my mind?
A small reversible test, where appropriate:
What needs a real conversation or qualified help?
My next action and a sensible review point:

Optional AI use: ask for missing questions or competing interpretations, not a verdict.
Do not use a single score to decide another person's rights, needs, or worth.